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Three Simple Swaps to Winter-Proof Your Fitness Routine

October 31, 2017

Here’s how you can adapt your fitness routine for cold weather using the amenities at your apartment in Silver Spring.

Fall has to be the toughest season for fitness. Our beach body motivation has dwindled, and our pajama pants call out to us with phrases like, one week off couldn’t hurt… and, you’ll just gain it back from all the treats you’re going to eat…

But, with the help of some amazing amenities, easily accessible from your Enclave apartment in Silver Spring, you can fight off the pajama monster this season. Below are three simple swaps that you can use to make your fitness routine better suited to cold weather, starting with…

If you were at Enclave Silver Spring’s luxury swimming pools ever day this summer…

But now you shiver just thinking about it? Bring it down a notch without giving up your full-body workout, and take a brisk lap around the Zen garden instead. The beautiful backdrop of fall leaves and the sound of running water will undoubtedly help you reflect on your fitness goals. If this workout sounds a little too chill, consider adding lunges, push-ups and other bodyweight movements with each lap.

 

You loved perfecting your swing on the tennis court…

Now you can barely move your arms under the three different sweaters you’re wearing. Instead, try your hand at our indoor fitness machines. Don’t worry, you can still maintain your overall balance and coordination: Enclave Silver Spring’s 3,000-square-foot fitness center has free-weights, too! (PIC)

 

During the summer, you took Fido to the Bark Park…

But it’s freezing now! Although your furry friend doesn’t seem to mind, you just don’t recall those early morning walks with the same fondness. Get you and your pooch indoors with this innovative, pet-friendly workout you can do together.

There’s plenty of space to bust a move in your living room when you live at a pet-friendly apartment in Silver Spring.

With these quick substitutions, you can easily transition your workout routine this winter. Don’t let the cold weather kill your fitness plans. Instead, take advantage of the many amenities at Enclave Silver Spring by scheduling a tour of your new apartment in Silver Spring today!